Functional medicine nutrition counseling is a personalized approach to maintaining a balanced, healthy lifestyle. Nutritional imbalances are a leading cause of the obesity epidemic exploding throughout Montana and many countries of the world today. Nutrition counseling services can help you make healthier choices about what to put in your body.
Towns in Montana often provide poor food choices and a lack of understanding of what the body needs (and what it needs to avoid) to their community members. Busy Montanans may rely on junk food, fast food, and easy-to-prepare processed products to help them keep up with their crazy schedules. Sadly this has a downside, because these foods harm overall health, productivity, and wellness—both physical and mental. Our Montana based functional medicine nutrition counseling services can help determine what is best for you. Can’t access Montana-based nutritional counseling services at a clinic near you? No problem. We are proud to offer convenient online functional medicine counseling services.
Not maintaining a nutritionally balanced lifestyle can lead Montanans to Obesity and raised BMI (Body Mass Index). Obesity and a raised BMI are major risk factors for diseases such as:
- Heart disease and stroke, the leading causes of death in 2017
- Joint pain and joint damage from excess weight bearing
- Some cancers (including endometrial, breast, ovarian, prostate, liver, gallbladder, kidney, and colon)
- Hormonal imbalances
- Food allergies
- Digestive disorders including Irritable Bowel Syndrome
The more highly-processed foods you eat, the more likely you are to gain weight and the more challenging it becomes to lose those extra pounds. Functional medicine nutrition counseling can help you understand your mind and body’s needs so you can live a healthier, happier life in Montana.
The science behind healthy eating and our online nutrition counseling services can help you reach your nutrition goals!