“Candice asked me if I would be willing to drop you a note on how I have benefitted from the nutrition consultations. Honestly, it has been a total paradigm shift. I always had a sneaking suspicion fast food and cold cereal weren’t healthy. I had no idea how unhealthy they were. This goes for many other favorite foods. The pasta, bread, SUGAR, snack foods, etc. Eating in a manner prescribed by Candice has vitalized my daily life. The benefit of an anti-inflammatory diet is beyond estimate in my opinion. I feel better, I look better, my mind works, and my sleep is improved. Grocery shopping is a lot more interesting. There is so much variety to choose from! I can’t believe I limited myself to eating only four different animals and maybe five vegetables. Learning about vitamins is huge too. The advantage they give me is impressive. I would recommend nutrition consultations to anyone. Everyone could benefit from this experience.
I would not be where I am right now if it wasn’t for the nCenter. I am enrolled at MSU and I am taking fifteen credits this semester. I am having a wonderful time in the classroom. Without the tools I learned from the nCenter, I would not be doing this right now.
Working with Ruth has been a tremendous boon to my progress as well. I was seriously lost when I first walked through those doors. I know how to activate the parasympathetic reflex now. What a change that is. To be able to go from fight or flight to rest and digest is a gift. I didn’t know you could do that. I thought stress was my only option. I didn’t know how to be calm and self-possessed. I didn’t know how to relax without rendering myself unconscious through self-medication. I didn’t know how to communicate or stand up for myself. What a nightmare that was. I learned so many wonderful things from Ruth. I have peace and joy in my life and I can look at things rationally. I can be present in the classroom and I have actual self-confidence. Amazing. I am not the same person anymore, because of the nCenter.
I’m so grateful for the services the nCenter offers. I have tried counseling many times before, but it never took. The three-fold approach you take is exactly what I needed and I am so happy that it worked for me. Thank you so much, keep doing what you’re doing. It is making a difference in this world.”