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17 11, 2023

Turkey Talk: Tackling Tryptophan and Thanksgiving Tiredness

By |2023-11-17T17:39:32+00:00November 17, 2023|Blog, Psychology, Sleep|Comments Off on Turkey Talk: Tackling Tryptophan and Thanksgiving Tiredness

As the crisp autumn air settles in, we find ourselves on the brink of that beloved American tradition—Thanksgiving. A time for family, gratitude, and, of course, an abundance of delicious food. But with the feast comes a phenomenon that's been whispered about for years—the notorious Thanksgiving tiredness. Is it the [...]

20 11, 2018

Holiday Grief

By |2023-03-21T17:44:32+00:00November 20, 2018|Blog|Comments Off on Holiday Grief

‘Tis the season. The days have gotten shorter, scarfs and sweaters have been brought out of storage, hot chocolate and cookies are becoming staples, and “Happy Holidays” is a go-to salutation. It is a time that is characterized as being full of joy and celebration, a time of family and [...]

15 10, 2018

Counselor Corner: Attachment Theory with Susan Jedd

By |2023-03-21T17:24:54+00:00October 15, 2018|Blog|Comments Off on Counselor Corner: Attachment Theory with Susan Jedd

Counselor Corner: Attachment Theory with Susan Jedd Kat Afton Stephanie Brilliant is a researcher focusing on the developmental processes of healthy brains. The long standing debate of nature versus nurture once again applies. Is a healthy, well developed brain the result of our genetics or our environment? According to Stephanie-- [...]

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