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17 11, 2023

Turkey Talk: Tackling Tryptophan and Thanksgiving Tiredness

By |2023-11-17T17:39:32+00:00November 17, 2023|Blog, Psychology, Sleep|Comments Off on Turkey Talk: Tackling Tryptophan and Thanksgiving Tiredness

As the crisp autumn air settles in, we find ourselves on the brink of that beloved American tradition—Thanksgiving. A time for family, gratitude, and, of course, an abundance of delicious food. But with the feast comes a phenomenon that's been whispered about for years—the notorious Thanksgiving tiredness. Is it the [...]

16 10, 2023

The Peer Pressure Paradox: Navigating the Psychology Behind It

By |2023-10-16T16:08:50+00:00October 16, 2023|Blog, Psychology|Comments Off on The Peer Pressure Paradox: Navigating the Psychology Behind It

Ah, the sweet and sour symphony of peer pressure - a topic that's been around as long as school itself. As we gear up for another school year, it's crucial to dissect the psychology behind this phenomenon, as understanding it can empower students and parents alike to resist negative influences [...]

2 10, 2023

Unleash Your Brain’s Superpowers with Narbis Neurofeedback: A Guide to Optimal Brain Training

By |2023-10-03T14:57:15+00:00October 2, 2023|Blog, Psychology|Comments Off on Unleash Your Brain’s Superpowers with Narbis Neurofeedback: A Guide to Optimal Brain Training

By Payton Weaver Are you tired of feeling like your brain is running on autopilot, constantly distracted by the cacophony of the digital age? Well, fret not, my fellow cognoscenti, for there's a new sheriff in town, and it goes by the name of Narbis Neurofeedback! This cutting-edge technology is [...]

23 08, 2023

Water: The Elixir of Life, Enhancing Neurofeedback for a Healthy Mind

By |2023-08-30T22:21:17+00:00August 23, 2023|Blog, Psychology|Comments Off on Water: The Elixir of Life, Enhancing Neurofeedback for a Healthy Mind

By Payton Weaver Water, the elixir of life, has long been hailed for its numerous health benefits. From supporting bodily functions to promoting overall well-being, water plays a crucial role in maintaining our physical health. However, its significance extends beyond that. In recent years, researchers and experts have discovered a [...]

17 07, 2023

Combating Discrimination Starts with You

By |2023-09-08T17:56:57+00:00July 17, 2023|Blog, Psychology|Comments Off on Combating Discrimination Starts with You

By Payton Weaver The way individuals are shaped is influenced by a multitude of factor encompassing socialization, upbringing, and genetics. Furthermore, people are inevitably affected by their environment and personal encounters, including their cultural background, community, and socioeconomic status. These various elements play a significant role in determining how individuals [...]

19 06, 2023

The Advantages of Limiting Screen Time: Embracing a Balanced Lifestyle

By |2023-06-29T17:51:45+00:00June 19, 2023|Blog, Psychology|Comments Off on The Advantages of Limiting Screen Time: Embracing a Balanced Lifestyle

In our modern digital age, screens have become an integral part of our daily lives. From smartphones and tablets to laptops and televisions, we are constantly surrounded by screens. However, excessive screen time can have detrimental effects on our physical and mental well-being. In this blog, we will explore the [...]

16 06, 2023

Navigating the Intersection of ADHD and Depression: A Holistic Approach to Mental Well-being

By |2023-06-29T17:53:32+00:00June 16, 2023|Blog, Psychology|Comments Off on Navigating the Intersection of ADHD and Depression: A Holistic Approach to Mental Well-being

Attention-Deficit/Hyperactivity Disorder (ADHD) and depression are two distinct mental health conditions that can coexist and present unique challenges. While ADHD is commonly associated with difficulties in focus, impulsivity, and hyperactivity, depression manifests as persistent feelings of sadness, loss of interest, and low energy. When these conditions intersect, individuals may face [...]

25 04, 2023

Mental Health for Senior Citizens

By |2023-04-25T21:23:03+00:00April 25, 2023|Blog, Psychology|Comments Off on Mental Health for Senior Citizens

With age, it’s normal to experience changes physically, intellectually, spiritually  and psychologically.  These changes are influenced by a range of factors, from genetics to lifestyle and environment.  One of the most significant psychological changes that occurs with aging is a shift in priorities and values. With age there is a [...]

9 10, 2019

Insurance Reinsurance

By |2023-03-27T16:19:18+00:00October 9, 2019|Blog, Uncategorized|Comments Off on Insurance Reinsurance

Insurance Reassurance   I call insurance companies almost every day, and I have to admit that it is confusing. Seventy seven percent of Americans have insurance coverage either through the state, their employers, or self-funded avenues, but few people fully understand their policy. I only understand insurance as it applies [...]

12 06, 2019

Adverse Childhood Experiences

By |2023-02-16T23:10:46+00:00June 12, 2019|Blog|Comments Off on Adverse Childhood Experiences

Adverse Childhood Experiences and Their Lasting Effects into Adulthood   Identifying beliefs are developed in our youth, and some of these beliefs from childhood are never outgrown. These early beliefs become the pillars of our lives, some of which are beneficial and some of which are not. One of my [...]

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