mental health Archives - nCenter

mental health

Relief from Grief
Blog
17 October 2019

Relief from Grief

Relief from Grief Having someone close to me die recently, I have been surprised at how powerfully grief effects my mood and my physical body.  I try to think things like, “Death is a natural part of life.” or “They had...

Insurance Reinsurance
Blog, Uncategorized
9 October 2019

Insurance Reinsurance

Insurance Reassurance   I call insurance companies almost every day, and I have to admit that it is confusing. Seventy seven percent of Americans have insurance coverage either through the state, their employers, or self-funded avenues, but few people fully...

Adore the Outdoors
Blog
14 May 2019

Adore the Outdoors

Adore the Outdoors The Benefits of Being Outside This weekend while at Mother’s Day Brunch, a dad of three boys all under the age of five told me, “I am so excited for summer. I’m going to try to take...

The Nutrition Scoop
Blog
1 April 2019

The Nutrition Scoop

nCenter: Neurofeedback, Nutrition, and Counseling “You are what you eat.” It’s a saying we’ve all likely heard. I get it. If you eat healthy likely you’re going to be healthy. If you eat not great food, you are probably going...

The Science of Eureka
Blog
30 October 2018

The Science of Eureka

The Science of Eureka “EUREKA!” Somewhere, deep in a research laboratory, amongst the noise of bubbling beakers, humming machines, and the whir of a lab rat running on his wheel, a caffeine fueled scientist shouts the famous exclamation. Something has...

Montana’s Mental Health
Blog
1 October 2018

Montana’s Mental Health

According to a 2018 study by BRAMA, it is estimated that 42% of American adults have received counseling services at some point in their lives. That breaks down to about 1.4 million people—more than the entire population of Montana.  Additionally,...